What Are the Benefits of Ramadan?

If you’re not Muslim, you may be wondering what the benefits of Ramadan are and why Muslims observe this holy month with such dedication. The benefits of Ramadan are many, and they apply to both the Muslim fasting during this time and his or her entire community as well. Here are some examples of how Ramadan can be good for you and your Muslim neighbors—and even non-Muslim neighbors!

Eid ul Fitr

When Eid ul Fitr comes around, there’s a lot to be excited about: you get to wear all new clothes and festive accessories; you get to eat special meals and desserts; you get an extra day off work or school. But perhaps most importantly, Eid is an opportunity for faith renewal and spiritual reflection. In fact, Eid ul Fitr means Feast of Breaking Fast – an apt description for a day that celebrates sacrifice, charity, patience and forgiveness. It’s also a celebration of prayer: after fasting all day long during Ramadan, Muslims worldwide will come together to pray before sunrise on Eid morning. During these prayers they praise God in loud voices as well as quietly in their hearts for giving them strength through another day of fasting.

1st Day of Ramadan

In Islam, Ramaḍān (Arabic: رمضان) is a month in which Muslims believe that Qur'an, God's revelation to humanity, was sent down. During Ramaḍān, practicing Muslims will fast daily from dawn until sunset (the time when fasting ends is known as iftar). The fast includes refraining from food and drink as well as abstaining from smoking and sexual relations. Fasting during Ramaḍān is one of the Five Pillars of Islam and considered mandatory for all healthy adult Muslims. It is forbidden to eat or drink during Ramaḍān.

Islamic Festivals during Ramadan

There are different Islamic holidays celebrated during Ramadan. Some are specifically related to fasting and offer spiritual fulfillment. These include Laylat al-Qadr, Eid al-Fitr, and Eid al-Adha. Other days mark special events that occurred in history during Ramadan or honor those who played a role in shaping Islam. These include Mawlid an-Nabi (Prophet Muhammad’s birthday), Ascension Day, and Martyrdom Day. While many Muslims participate in community celebrations around these holidays, it is also common for them to take part in gatherings with family members only. It all depends on whether you feel up to celebrating with others or not.

Benefits of Fasting

While practicing Islamic fasting can seem challenging at first, it’s ultimately a way to show your devotion to God. Fasting is a demonstration of self-control and mentalmentalmentalmental fortitude, while simultaneously expressing faith in God. You can also feel good about helping others in need: during Ramadan, most mosques serve food to those who can’t afford it or aren’t able to fast during daylight hours. When you volunteer with local organizations like soup kitchens or homeless shelters, you’re honoring your faith and fostering a sense of community as well. Doing good deeds makes you feel good too!

Roza Iftar

One day each year, Muslims break their daily fast with a meal known as roza iftar. This ritual helps reconnect families and communities. The roza iftar is also a great way to teach children about their faith; you can talk to them about all aspects of Ramadan, including why they're fasting. If you haven't done so already, organize your roza iftar dinner now, and get everyone ready for one of Islam's most important holidays.